Overnight oats are a quick and easy breakfast solution that you can prepare the night before. You will only need 5 ingredients and 5 minutes to prep.
Ingredients
Chia seeds
Rolled oats or any oats you want to use
Milk (regular milk, oat milk, or almond milk)
Peanut butter or almond butter
Maple Syrup (or other sweetener of your choice like honey, agave, etc.)
1/2 cup of milk + 3/4 tbsp Chia seeds + 1/2 cup rolled oats = Perfect overnight oats.
1. Grab a small bowl or mason jar with a lid. Add milk, chia seeds, peanut butter, and maple syrup. Stir it. The peanut butter doesn't need to be entirely mix.
2. Add the oats, stir, and press down with a spoon to make sure all the oats are moist and immersed in the milk.
3. Cover with a lid or seal it, and let it refrigerate overnight.
4. The next morning add any toppings. I like to add bananas, strawberries, and drizzle honey.
Enjoy!