Do you crave sweets for breakfast? Or need a way to spice up your yogurt? Consider incorporating sugar free cheesecake or vanilla Jello. It creates a thick creamy consistency and can satisfy your sugar cravings. Additionally, you can enhance the nutritional value of your meal by including fruits for added fiber.
Blueberry Cheesecake Bowl
173 Calories
17g Protein l 0.8g Fats l 9g Carbs
Ingredients:
170g (3/4cup) Fat Free Greek Yogurt
5-7g (2-3 tsp)Sugar Free Cheesecake Jello
12-15g Blueberry Jam
1/2 Graham Cracker